Thursday, March 13, 2008

Some comfort food time with Beef Stew with Red Wine and Hoisin

As the weather begins to get cooler, familiar and inviting comfort foods can lift our spirits and bring warmth to our beings. Soothing, soul-satisfying comfort foods can bring back special memories and meaningful connections. Steaming chowders, mashed potatoes, hot soup, hearty stews, warm chocolate chip cookies and fresh baked pies are all foods many associate with comfort. Simple foods that evoke fond memories, and bring joy and comfort to everyday meals.

Beef Stew with Red Wine and Hoisin

(Serves 4)

1 1/2 lbs (750 g) stewing beef, cut into cubes

3 tbsp (45 mL) vegetable oil

1 medium onion, chopped

4 cloves garlic, minced

1 cup (250 mL) red wine

2 1/2 cups (625 mL) Knorr Beef Broth

3 tbsp (45 mL) Hoisin sauce*

2 each: carrots, parsnips, peeled and cut into chunks 1 medium sweet potato, peeled and cut into chunks

Pat beef dry with paper towel and season with salt and pepper. In a Dutch oven or pot, heat oil over medium-high heat. Brown beef on all sides working in batches, adding more oil as needed. Transfer beef to a bowl.

In the fat remaining in the pot, sauté the onions and garlic until tender. Add red wine, and bring to the boil while scraping any bits stuck to the bottom. Stir in Knorr Beef Broth and Hoisin sauce; bring to the boil. Return beef to pot, bring to a simmer and cook covered for 1 1/2 hours or until beef is tender. Stir in carrots, parsnips and sweet potatoes; cook uncovered for 15-20 minutes or until vegetables tender. Serve over steamed rice.

*Hoisin Sauce: A thick, reddish-brown sauce that is sweet and spicy, and widely used in Chinese cooking. It can be found in Asian markets and many large supermarkets.

The story of Indian coffee...

India produces two fine coffees, but even among coffee devotees – at least in America – they remain relatively unknown and un-drunk. That's too bad. They deserve to be extolled for the romance attached to them, if nothing else; happily, they also taste pretty good as well.

According to legend, coffee was discovered in Ethiopia. The first big coffee craze, though, occurred in Arabia, where by the 13th century Muslims were brewing and drinking huge quantities of it. Travelers from Arabia took the beans with them wherever they went – beans deliberately made infertile, allegedly, by parching or boiling. Because of this strict export control policy, it is claimed that no coffee seed sprouted outside Africa or Arabia until the 17th century.

Enter (or exit, as the case may be) one Baba Budan – one of the great heroes in the history of coffee, in my opinion. Wrapping up a pilgrimage to Arabia from his native land of India, Budan left Mecca with several fertile coffee beans strapped to his belly. From those beans sprouted the first coffee trees to be grown in India, as well as an agricultural industry that could no longer be contained to one small part of the world.

For romance, though, nothing in the world of coffee, to my mind, beats the story of Monsooned Malabar, one of the two coffees for which India is known today.

The British began the modern commercial cultivation of coffee on the hills of southern India, along the Malabar coast, a century-and-a-half ago. The coffee grown there was packed raw into the holds of wooden ships and sent on a six-month trip, around the Cape of Good Hope, to the coffee houses and shops of Europe. On such a long journey, and in such vessels, the beans inevitably became exposed to almost constant humidity. That humidity turned the beans pale gold and leached them of their acidity. When the coffee finally reached its destination it had been considerably mellowed – and Europeans loved it.

Progress eventually intervened, though, to temporarily deny the coffee drinkers of Europe their beloved aged Indian bean. The opening of the Suez Canal made the trip from the Malabar Coast much shorter. And, the coffee began to be shipped in modern steel vessels. These developments conspired to deprive the coffee beans of the prolonged exposure to humidity which had been responsible for their distinctive flavor.

To meet the demand for the old style of coffee from Malabar, some growers hit on a simple but ingenious solution. They would duplicate the moist conditions of the old sea voyage by exposing their beans to the Indian monsoon. Thus, Monsooned Malabar.

The monsooning process is a long one – and actually fairly labor intensive. First, the coffee to be monsooned is stored in a special warehouse to await the monsoon season. When the time comes, the sides of the warehouse are opened, allowing the wet monsoon winds to circulate around the beans. The beans may also be raked or hand-turned on the floor of the warehouse to assist in the process. Monsooning takes 12 to 16 weeks. During this time the beans swell to twice their picked size and turn that signature pale golden color.

The taste of Monsooned Malabar coffee is usually described in terms such as musty, earthy, corky and woody. Some writers have called it “mellow” yet “aggressive” at the same time! All agree that it has a polarizing quality – you'll either adore it or detest it. Maybe I just haven't had enough cups yet to really judge, but in my opinion the taste is not as idiosyncratic as all that. Musty, maybe, put not off-puttingly so. I think that many people would enjoy it, not just those of us who enjoy seeking out the more unusual offerings of the coffee world. And again, for my part, the fascinating story behind this particular coffee makes up for any deficiency in the cup.

Unfortunately, you still can't find Monsooned Malabar just anywhere. Ordering it by mail is still the best bet for most of us. Oddly enough, until very recently it was easier to acquire green (unroasted) Malabar coffee beans than roasted ones. My first cup came from beans that I roasted at home, myself, in a popcorn popper. There are many resources on the Web for anyone interested in getting into home coffee roasting, an enjoyable hobby in its own right.

There are a few coffee sellers on the Web now who offer roasted Monsooned Malabar and similarly exotic or hard-to-find beans. In the case of Malabar (as opposed, say, to geunine Kona or Jamaican Blue Mountain), the price actually compares quite favorably with more mundane or “normal” coffees. If you like traveling the world in a coffee cup – and especially if you'd like to drink something with a bit of romance to it – you owe it to yourself to get your hands on some Monsooned Malabar. By the way, if you drink a lot of espresso, you might have had some Malabar coffee without knowing; some expresso producers include it in their so-called exotic blends.

India's other major coffee variety comes from the Mysore region (now the state of Karnakata). Called Indian Mysore, Mysore Nuggets, Mysore Straight, or simply Mysore, it makes a rich and spicy cup of coffee that at its best may be termed “sweet” -- a word you would never hear applied to Monsooned Malabar. Interestingly enough, though, Mysore coffee also gets its unique taste from being exposed to the monsoon wind and rain, which pump up the beans with moisture and smooth out their flavor. The difference may be simply that in the case of the Malabar, the monsoon exposure is purposely carried to an extreme.

Mysore coffee is also becoming easier to find in the United States, although most people will still have to seek out a reliable seller on the Web. It's definitely worth finding and trying some. According to some connoisseurs, Indian Mysore at its best is among the finest coffees produced anywhere.

Wednesday, March 12, 2008

All about roasting coffee

How many different names have you run across for different types of coffee roasts? Light, Medium, Dark? Espresso? Continental? Vienna, French, Italian, Spanish? City? Full-City? C'mon, who's thinking up these things?

Well, the dark secret (pardon the pun) of the coffee industry is that, well, there really isn't full agreement on which roast is which. So basically, we all pretty much get to hunt around, try different coffees from different sources and pick the one(s) we like. In this article, I'll try to use the standard nomenclature, and map it to the color and texture anyone can judge for himself.

The roasting adventure begins with green coffee beans. These are stored at room temperatures, at 12-15% moisture content. Roasting is done at temperatures of up to 450+ degrees F. Duration and temperature determine the roast.

A coffee bean will take on heat until the internal temperature of the bean reaches approximately 212-240 deg F. At this point, the outer layer of the bean(s) will discolor, turning a nice cinnamon color. Here, steam will start being released from the bean.

As the bean heats up further (approx 250-300 degrees F, again depending on the variety), the external membrane of the bean will dry up and start separating from the bean itself. At approximately 350 degrees F, the continuing heating of the bean forces a 'first crack.' This cracking occurs as moisture within is released through the existing seam in the bean. This essentially blows this small crack open, forcing the separation of the remaining bean 'chaff'.

Coffee at this stage is a light brown color; entering the 'light City Roast' stage. City Roast is usually achieved at a slightly higher temperature (above 370 deg F), where the sugars within the bean start melting or ‘carmelizing’. This gives the distinctive 'coffee brown' color. City Roasts are usually stopped around 400 deg. or so. At this point, the sugars are not fully carmelized, and flavor of the beans at this stage are very much determined by their origin; not by the degree of roast.

The 'Full City Roast' stage occurs at higher temperatures, just as the bean reaches the 'second crack' stage. This stage happens at different temperatures for different beans based on variety. The second crack comes as the temperatures of the bean reach the point where the cellular composition of the bean starts breaking down. To obtain the Full City roast, roasting is stopped just at the point where this second crack starts (approx 425-435 deg F.) At this point the bean is darker brown, but 'dry' looking, as the oils of the bean have not started to emerge through the molecular breakdown of the bean.

Going into the second crack, we reach the 'Vienna', 'Continental', 'French' and/or 'Italian' roast stages. These are sometimes also referred to as "Espresso Roast", although strictly speaking, there's no such thing. Italian espresso blends actually vary - northern blends are typically roasted to the 'Vienna' stage, well into the second crack, where the sugars within the bean are almost fully carmelized and many beans within the roast will appear dark brown with hints of fissures. Espresso blends in southern Italy are usually roasted into the "French Roast" stage, where almost all of the beans will be about one shade removed from black and oils will start emerging from some beans.

Beyond this point, beans will start releasing oils and their soluble compounds - mainly as a lot of smoke; but the beans will be left quite dark with a very oily sheen. Assuming they have not fully burnt yet, this can be specified as "Italian Roast". I've observed different temperatures (within the roaster) for all of these stages depending on the bean variety - so as my roasts reach the second crack, I tend to trust my eyes and ears more than I trust my probe thermometer.

One interesting note of coffee roasting is that as beans reach into the second crack, they tend to lose any distinctive varietal flavors. Is this a bad thing? Well, for some, perhaps... I for one will mutter a bit if my Ethiopian Yirgacheffe goes past Full City and I lose the distinctive flavor notes; and in my early roasting career I almost cried as a batch of prized Puerto Rican select went unheeded into the Italian Roast realm before I managed to get back to it. But... some varieties do better at the distinctive French Roast stage. De gustibus non disputandum est - it just doesn't pay to dispute the results in the cup!

And that is coffee roasting. I have seen a fair amount of advertising of 'slow-roasted' or 'deep-roasted' coffee, which always gets me to wondering. I suppose if you roast a huge amount of beans in a low-temperature environment... why, yes, that would in fact be a slow process! Certainly for a roaster to get beans to a certain roast point and no further, it does pay to be precise and not rapidly incinerate his product. But I can't say I'd want to purposely take any longer than necessary to do so.

As for 'deep' roasting? Hmm. Can't say as I've ever heard of 'shallow' roasting; but whatever it is, 'deep roast' must be the opposite! Seriously, the only 'trick of the trade' that I can think of runs counter to the notion of holding beans at any given temperature... and that is, once a batch reaches the desired point, get it out of the roaster and cool it down FAST! As described above, the quality of a roast depends on those sugars and soluble materials within the bean getting 'cooked' very specifically. Keeping the beans near additional heat (yes, even other beans nearby, releasing their own heat energy) will continue to cook them.

To some extent this is unavoidable, so the experienced roaster will compensate for this by knowing his roasting environment; and ideally provide a cooling location where beans can cool as rapidly as possible by the flow of cool (i.e., room temperature) air over the freshly-roasted beans. This allows them to 'coast' into their final characteristic color and taste.

So many types of coffee, which one do I choose?

When you enter a coffee house, you have a multitude of drink choices like latté, cappuccino, straight shot and caffé mocha just to name a few.

Sometimes knowing what to order can be overwhelming unless you know what you are getting. After all, who wants to pay an outrageous amount of money for a mystery drink that you may not even like?

So the FoodieGuy has come to the rescue, and after you read this, you'll have a basic understanding of how the most popular coffee drinks are made and what they are made of.

Most coffee drinks start with espresso and espresso is just coffee that is brewed a certain way. It is finely ground to almost a powder then very hot water is forced through the grounds under intense pressure.

The brewing process is timed so that the flavorful and aromatic oils are extracted from the coffee and not the bitter components. This produces a strong flavored, but not bitter, concentrated shot of coffee.

Straight Shot

The straight shot refers to espresso coffee and the secret to good espresso is the extraction time, volume, and golden crema which is a thick light brown layer of frothed coffee oils that float on top of a properly extracted espresso.

The short shot or ristretto is extracted to a volume of three-quarters of an ounce. The shorter restricted pour magnifies the essence of the coffee and the chance of any bitter elements being extracted is minimized. If you have ever ordered an espresso shot in Europe they usually serve the ristretto.

The long shot or lungo is extracted to a volume of one and one-half ounces.

The double shot is a 2 ounce shot using twice as much coffee in the portafilter.

The correct way to serve a straight shot is to extract it directly into a warmed demitasse cup. The warm demitasse cup will keep the straight shot warm and prolong the crema. A straight shot is best enjoyed immediately after brewing.

It is rare to see people drinking straight shots of espresso in the US. Most people here drink variations using steamed milk mixed with the shots to make the different coffee drinks listed here.

Espresso Macchiato

The Espresso Macchiato starts with a shot of espresso and then a small amount of foamed milk is spooned over the shot. Macchiato in Italian means "marked," as the espresso is marked with foam.

Espresso Con Panna

This is an Espresso Macchiato using whipped cream in place of the foamed milk. The drink gets its name Con Panna which means "with cream."

Caffé Americano

The Caffé Americano is a drink similar to American brewed coffee. It is made with a single or double shot of espresso combined with 6 to 8 ounces of hot water out of an espresso machine. The result is a very smooth cup of coffee that is much hotter than brewed coffee.

Cappuccino

Cappuccino is made with a fluffy, wet foam, mixed with espresso coffee upon the pour to create a blend of the two flavors. Cold milk is essential, as is expertise in the foaming process. Cappuccino has a large volume of foam making it a light weight drink and less filling.

Caffé Latté

Caffé Latté is similar to the cappuccino but with much less foam and more steamed milk. A latté is made by holding back the foam with a spoon while pouring the frothed milk from the steaming pitcher. The caffé latté is completed by being topped with a small amount of the held back foam.

Caffé latté gets its name from the addition of coffee to milk. For an iced latté, cold milk is combined with the espresso and then the ice is added.

Caffé Mocha

A caffé mocha is made by adding powdered or chocolate syrup to a hot shot of espresso and blended. Steamed milk is then be added to the espresso-chocolate mixture and usually it is topped with whipped cream.

Iced mochas are made with cold milk and the ice added after the coffee and chocolate have been blended.

Flavored Coffee Drinks

Some popular coffee flavors are: vanilla, Irish creme, almond, hazelnut, caramel and fruit flavors such as orange and raspberry. These drinks usually start with a flavored syrup that is mixed with hot espresso and stirred. Then steamed milk is stirred in like in a latté.

An iced version of these flavored coffees made with cold milk instead of steamed makes a delicious cold drink in the summer months.

So now that you know what's in the basic coffee drinks, try one you haven't tasted yet. Who knows, you might find a new favorite.

Recipe for a classic spinach dip

1 pkg (300 g) frozen chopped spinach, thawed

1 can (10 oz/284 g) water chestnuts, drained and chopped

3 green onions, chopped

1 pkg Knorr Vegetable Soup Mix or Knorr Leek Soup Mix

2 cups (500 mL) sour cream

1 cup (250 mL) mayonnaise

1 round pumpernickel loaf

Squeeze excess moisture from spinach. Combine all ingredients excluding bread in a bowl and mix thoroughly. Cover and refrigerate about 2 hours to blend flavours. Spoon mixture into hollowed pumpernickel round loaf. Reserve remaining bread and cut into squares for dipping. Can also be served with fresh vegetables.

Recipe alternative: Broccoli Cheddar Dip.

Substitute, 1 pkg (300 g) frozen chopped broccoli for spinach, omit water chestnuts and green onions and add 1 cup shredded cheddar cheese. In sieve, rinse frozen broccoli under warm water to thaw, squeeze to drain well.

Wine baskets for that special occasion

During the holiday season, most of us are in a frantic search for presents for loved ones and friends. Next time, instead of the usual hassle of selecting a gift which will suit him or her, try sending a wine gift basket instead. Wine gift basketsare a perfect present for both men and women and suit every occasion e.g. Birthdays, Weddings etc. The information below will help you select an appropriate wine gift for that special occasion.

Who will be receiving the wine gift basket?

Men will prefer a bottle of wine, which they can open and drink immediately or store in their own wine cabinet (The smile when he or she unwraps the present to discover a 1990 Bordeaux is priceless) whereas women are usually more delighted with a wine accessory e.g. Corkscrew, Crystal Wine glasses or a decanter. Below are the four basic questions you need to ask yourself before you shop for a wine gift.

What is the occasion?

Different wine gift baskets are suitable for various occasions. Wine gift baskets are a favorite for parties. The numerous items within will allow everyone to enjoy the gift and enjoy the wine with delicious tidbits as well. Wine merchants also have wine gift baskets for special occasions such as Valentine's Day, Christmas etc.

What is your budget?

Most nifty wine gift baskets can be had for $25-$50 although fine wines will be more expensive. Wine gifts often include cheese and chocolates (a favorite with children). Just remember it is the thought that counts!

What is their knowledge of Wine?

If the wine gift is for a beginning wine enthusiast, then a well-written book on enjoying wine will be an excellent gift whereas an expert wine enthusiast might enjoy having a stopper for the half empty bottle of wine. Try to find a wine gadget that he does not already own, most people will be touched by the thoughtfulness of your gift. The wine gadget will also remind him/her of your friendship each time he enjoys a bottle of fine wine.

Buttons of chocolate!

Try out this yummy chocolate buttons recipe:

1/2 cup (125 ml) butter, softened


1/2 cup (125 ml) dark brown sugar

1/3 cup (75 ml) granulated sugar

1 egg

4 squares Semi-Sweet Chocolate, chopped

1 tsp (5 ml) vanilla

1 -3/4 cup (425 ml) Five Roses All Purpose Flour

1/2 tsp (2 ml) baking soda

1/4 tsp (1 ml) salt

Coating:

12 squares Semi-Sweet Chocolate, chopped

3 squares White Chocolate

Preheat oven to 350ºF (180ºC). In a bowl, cream butter. Beat in brown sugar and granulated sugar until very smooth. Beat in egg. Microwave chocolate on medium for 1 min. Stir until smooth. Stir chocolate and vanilla into creamed mixture. Stir in flour, baking soda and salt. Roll teaspoonfuls (5 ml) of dough into small balls. Place on lightly buttered baking sheet and set in freezer for 5 min. Bake cookies for 10 min. Cool completely on rack.

Coating: Microwave semi-sweet chocolate on medium for about 2 min. Stir until smooth. Set bowl of melted chocolate over pan of steaming water. Dip cooled cookies into melted chocolate. Once chocolate is firm, microwave white chocolate on medium for about 45 seconds. Stir until melted and smooth. Decorate cookies by drizzling with white chocolate.